on Bench press ground legs GottaSport.com - | with

Nope. Yes you might have heard that performing a bench press with the legs up will put the accent more on the pecs. But I do have things what that 40 year old bencher doesn’t have… good arguments. Not yet. Am I 40 years old? Do I bench 250 pounds? And you believe those rumors because a 40 year old 250 pound bencher has told you that.